Your Anxious Child

I had the opportunity to talk with Aimee Kotrba, PhD on the occasion of the release of the second edition of Selective Mutism: An Assessment and Intervention Guide for Therapists, Educators and Parents co-authored with Katelyn Reed, M.S. She is an international expert on the topic of selective mutism and I have used her material frequently with children struggling with selective mutism. Listen to this informative and fun talk with Aimee Kotrba, PhD.

Dr Aimee Kotrba,  is the owner of Thriving Minds Behavioral Health Clinic in Michigan and directs a camp for children with selective mutism Confident Kids Camp

For more information about Dr Kotrba and to access her webnairs and other material

https://www.thrivingmindsbehavioralhealth.com/

Direct download: aimee_kortba_1.mp3
Category:general -- posted at: 4:11pm EDT

Emily Edlynn, PhD is a clinical psychologist who has just published Autonomy-Supportive Parenting: Reduce Parental Burnout & Raise Competent, Confident Children.

As Emily Edlynn explains "This book gives parents a roadmap to move away from hovering and over-helping (burning us out and undermining our kids competence and confidence) to raising self-sufficent children ready for the world. We can all shift from "full service" to "self-service" in our homes by focusing on three fundamental human needs: autonomy, relatedness and competence."

In this interview, Emily illustrates how we can move away from more fear based parenting which tends to be very controlling and contributes to anxiety in children to parenting that fosters competence and a sense of agency. 

https://www.emilyedlynnphd.com/

She is also co-host on the podcast Psychologist off the clock and check out her interview with Jennifer Wallace author of Never Enough: When Achievemnt Culture Becomes Toxic-And What we Can do About it.  This book nicely compliments Autonomy-Supportive Parenting

https://offtheclockpsych.com/toxic-achievement-culture-with-jennifer-wallace/ 

 

 

Direct download: emily_edlyn.mp3
Category:general -- posted at: 7:00pm EDT

 

 

 

In this episode, I talk with Suzanne Mouton-Odum, PhD and Ruth Goldfinger Golomb about their recent book with Charles S Mansueto.  These authors have done some of most important work in developing effective treatment for BFRBs. We discuss   the key elements  ComB model for the treatment of hair pulling and skin picking. Since sensory issues are often very important in the treatment of BFRB, we also talk about Suzanne Mouton-Odum and Ruth Golomb other books on sensory dysregulation.

Helping Your Child with Sensory Regulation: Skill to Manage the Emotional and Behavioral Components of Your Child's Sensory Processing Challenges by Suzanne Mouton-Odum and Ruth Goldfinger Golomb

Psychological Interventions for Children with Sensory Dysregulation by Ruth Goldfinger Golomb and Suzanne Mouton-Odum

 

Ruth Goldfinger Golomb, LCPC can be found at http://www.behaviortherapycenter.com/new-page-2

Suzanne Mouton-Odum, PhD can be found at https://psychologyhoustonpc.com/.

Direct download: audio1926373182.mp3
Category:general -- posted at: 2:27pm EDT

The brain changes that happen as a result of pregnancy is a fascinating topic. Dr Pawluski is one of the leading authorities on this topic. We talk about her book Mommy Brain in which she discusses how the brain changes as a result of pregnancy and how the transition to parenthood does not get the recognition that it deserves. She also sets the record straight about what actually happens to a mother's memory during pregnancy. Most importantly she highlights the amazing ways the brain adapts to the task of having a child. 

 

Jodi Pawluski, PhD is a neuroscientist who specializes in the neuroscience of motherhood and perinatal mental illness. She has a podcast Mommy Brain Revisited in which she talks to leading scientists and others about the latest thinking and research on the changes in the maternal brain as a result of pregnancy.

 https://www.jodipawluski.com/mommybrainrevisited/episode/3735c11f/43-attachment-and-neural-synchrony

Her website where you can also information about Dr Pawluski's webinars for parents

https://www.jodipawluski.com/about

And her book which is available in English and French

 

Direct download: jodi_p_interview.mp3
Category:general -- posted at: 2:51pm EDT

https://www.drdonnahenderson.com/

 

In this interview I talk with Donna Henderson about autism and anxiety. Dr Henderson and Sarah Wayland with Jamell White have written two books about autism: Is This Autism: A Guide for Clinicans and Everyone Else and Is This Autism: A Companion Guide for Diagnosing. 

Dr Henderson talks about how understanding some of the nonobvious ways in which autism can present itself and the unique features of anxiety in this population. 

Direct download: audio_donna_henderson.mp3
Category:general -- posted at: 2:50pm EDT

Camilo Ortiz is an Associate Professor of Psychology and the director of clinical training at Long Island University-Post as well as maintaining a private practice.

Dr Ortiz is developing a novel approach to treating childhood anxiety by providing children with opportunties to practice being independent. Everyday acts of doing things independent of adults essentially exercise the same psychological muscles that a child need to deal with anxiety. His approach has the potential to be a promising addition and at times an alternative to traditional exposure based therapy for anxiety. This approach has an accessible simplicity and leverages children natural wish to be independent and competent. 

His Website is http://drcamiloortiz.com

https://www.nytimes.com/2023/09/04/opinion/anxiety-depression-teens.html

https://profectusmag.com/treating-childhood-anxiety-with-a-mega-dose-of-independence/

https://letgrow.org/program/the-let-grow-project/

Direct download: audio_ortiz.mp3
Category:general -- posted at: 1:30pm EDT

Chelsea Conaboy is a  journalist specializing in personal and public health. Her recent book, Mother Brain, is now available in paperback. Her book is a thoughtful and well researched discussion of the emerging neuroscience about the brain changes that occur as a result of becoming a parent. In addition, she offers an incise critique about the concept of "Maternal Instinct" and how it is fundamentally flawed and inaccurate.https://www.nytimes.com/2022/08/26/opinion/sunday/maternal-instinct-myth.html

This is a major developmental period and transition which is actually similar in magnitude to the changes that occur in adolescence.  However, this sensitive developmental transition has not received the attention and recognition that truly deserves. Chelsea Conaboy has corrected this imbalance with her highly readable and thoughtful book 

 

 

Direct download: Conaboy_audio_1.mp3
Category:general -- posted at: 1:44pm EDT

https://cc.au.dk/en/recreational-fear-lab

The question of why we would be drawn to movies and other material such as haunted houses is what Mathias Clasen and Marc Andersen investigate at the Recreational Fear Lab at Aarhus University. The negative effects of children watching movies that are inappropriate for their age has received substantial attention. However, Clasen and Andersen note how all ages are drawn in different ways to scary material, and in their work they demonstrate some of benefits of this exposure. Among other things it can help us learn how to manage our fears and bring us closer together. In this interview we talk about "the threat simulation theory of horror movies" and importantly how horror movies represent one end of a continuum in which we seek to explore fear and other emotions.  They point that even in nursery or preschools books, such as We're Going on a Bear Hunt by Michael Rosen and Helen Oxenbury explore what it is like to be afraid. These safe explorations are one way in which we learn to manages anxious feelings. 

Direct download: classen_and_andersen_ready_to_go_version.mp3
Category:general -- posted at: 9:27am EDT

We are born with a set of primitive reflexes that are necessary for our survival but over the course of the first year should be gradually inhibited or integrated with higher cortical functions over time. Unfortunately, for a variety of reasons primitive reflexes do not always get integrated as higher cotrical functions get online. Sonia Story is a leading expert on the role of primitive reflexes in contributing to a variety of mental health issues. It is an exciting area that provides a new set of interventions for children based on movement patterns. 

 

 

Some helpful links to supplement the podcast

How neurodevelopmental movements can help with mental health issues.

https://www.moveplaythrive.com/MentalHealth

 

The importance of Primitive Reflexes

https://www.moveplaythrive.com/learn-more/item/importance-of-integrating-reflexes

 

About ADHD and Primitive Reflexes

https://www.moveplaythrive.com/learn-more/item/can-adhd-be-dissolved

About Sonia Story's Brain and Sensory Foundation course

https://www.moveplaythrive.com/OBSF1

Direct download: sonia_story_audio_no_intro.mp3
Category:general -- posted at: 7:58pm EDT

In this interview we talk about needle phobia and pediatric pain with Dr Jody Thomas who is the Founder and Director of the Meg Foundation. The Meg Foundation is one of the primary resources to help children deal with needle phobia and pediatric pain. It is so important for parents and childen to know that something can be done to make the experience  vaccinations and blood draws less scary and painful. Dr Thomas and the Meg Foundation are the go to resource for helping parents and children cope with vaccinations and other medical procedures. In this interview Dr Thomas outlines the steps to help children with this important part of their medical care.

Direct download: jody_thomas_audio_1.mp3
Category:general -- posted at: 7:03pm EDT

 

Bethany Saltman has written a compelling book about the science of attachment. It is a memoir of her journey into the science of attachment, a summary of what is known about attachment and the process of how this important theory was established. In this interview we talk about some of the basic features of attachment. The relationship an infant forms with their caregiver puts down a psychological foundation that biases development in certain directions. For the purpose of this podcast, we note that an insecure attachment increased the probablility of developing an anxiety disorder. However, developmental trajectories are complex and nothing is fixed in stone. 

Bethany Saltman has many facets to her work, including being a writing coach and she can be found at https://www.bethanysaltman.com/strange-situationn.com

Direct download: saltman_audio.mp3
Category:general -- posted at: 8:46pm EDT

Dr Zucker is a licensed psychologist in Washington D.C. She has published several books on the treatment of anxiety disorders. In this interview , I talk with her about her two most recent books: A Perfectionist's Guide to Not Being Perfect and How to Manage Your Social Power in Middle School. The two books deal with separate but related challenges of the middle school years. The middle school years can pour jet fuel on any tendencies towards perfectionism. And it has been said of middle school children that peer relations become so important that it is as if children get addicted to popularity. Her comments on social power can help children manage these rough waters.

For more information on Dr. Zucker

https://www.bonniezuckerandassociates.com/publications

We discuss two videos in the interview that she recommends.

J. Jiang What I learned from 100 days of rejection.

https://youtu.be/-vZXgApsPCQ

Brooks Gibbs How to Stop a Bully

https://youtu.be/7oKjW1OIjuw

Direct download: zucker_interview.mp3
Category:general -- posted at: 6:03pm EDT

 

Anxious Nation is a provocatively intelligent look into the global crisis of anxiety and mental health as it affects Americans, especially it crippling impact on children and adolescents. In this podcast I talk with Laura Morton about her new film which opens on May 3 with livestream event. For more information go to anxiousnation.com

 

Direct download: anxious_nationaudio_1.mp3
Category:general -- posted at: 3:54pm EDT

If you have a child with OCD, Natasha Daniels is a resource you want to know about. She has a variety of online course such as "How to Teach Your Kids to Crush OCD" and "Crushing OCD Classs for Kids & Teens" and actually much more. 

She can be found at natashadaniels.com

Direct download: daniels_audio_interview.mp3
Category:general -- posted at: 4:23pm EDT

Judith Warner is author of AND THEN THEY STOPPED TALKING TO ME: Making Sense of Middle School which is the topic of this podcast. It is a time period most of us remember all too well and a time when many anxiety disorders become quite evident. She has also written New York Times best sellers: Perfect Madness: Motherhood in the Age of Anxiety and We've Got Issues: Children and Parents in the Age of Medication. She has been a frequent contributor to The New York Times and is a senior fellow at the Center for American Progress. She has written a highly readable book which explains this vulnerable phase of development with clarity and precision.  

You can read her other articles on her website

https://judithwarner.com/

Direct download: judith_warner_audio.mp3
Category:general -- posted at: 7:39pm EDT

To talk about reading on a podcast concerning anxious children may seem a little far a field. However, reading is an essential skill in which if you struggle with it, school  becomes a very stressful and anxiety provoking environment. Reading also helps in many different ways in dealing with anxiety. Unfortunately, we are in bit of a reading crisis, where recent surveys have shown the 2/3 of 4th graders are not proficient readings.

Claire N. Rubman, PhD is a psychologist who specializes in reading and we are talking about her new book This May Be Difficult to Read: But You Really Should (for your child's sake) 

For more information Dr Rubman website is https://difficulttoread.com/

 

 

Direct download: claire_rudman_audio_interview.mp3
Category:general -- posted at: 4:33pm EDT

David Carbonell, PhD is a clinical psychologist who has specialized in the treatment of anxiety disorder since 1985. He is the author of several books on anxiety: Panic Attacks Workbook, The Worry Trick, Fear of Flying Workbook, Outsmarting Your Anxious Brain The Intrusive Thoughts Toolkit (coauthored)and he has a very helpful website anxietycoach.com

In this interview we talk about some of the basic in the treatment of anxiety disorders and how he has found it helpful to conceptualize anxiety as a trick. 

Direct download: david_Carbonell_audio_1.mp3
Category:general -- posted at: 3:35pm EDT

Randy Frost is a emeritus professor of psychology at Smith College. He is the co-author of Stuff: Compulsive Hoarding the Meaning of Things.   He is widely considered to the world's expert on the topic of hoarding and has published over 100 scientific papers on OCD, hoarding and perferctionsism.

Eric Storch, PhD is a professor in Psychiatry and Behavioral Sciences Department at Baylor College of Medicine. He is an expert on OCD and  related conditions in childhood with over 100 publications on these topics

  Also Randy Frost and I have published a paper on hoarding in children

Edward H. Plimpton, Randy O. Frost, Brianna C. Abbey and Whitney Dorer "Compulsive Hoarding in Children: 6 Case Studies" International Journal of Cognitive Therapy, 2009,, 2 (1) 88-104

Direct download: Hoarding_in_Children-.mp3
Category:general -- posted at: 3:54pm EDT

Dr Kissen is a clinical psychologist who is the CEO of Light On Anxiety CBT Treatment Center. I talked with her about her recent book on using cognitive behavior therapy to help with parental anxiety. 

Direct download: debra_kissen_audio.mp3
Category:general -- posted at: 7:06pm EDT

In this interview, I talked with Ellen Hendriksen, PhD about social phobia and her book How To Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety She is clinical psychologist  who works at the Center for Anxiety and Related Disorders (CARD) in Boston MA. Her website ELLENHENDRIKSEN.COM contains a number of helpful resources for dealing with Social Anxiety and a very helpful online course on Social Anxiety. 

I have found the way in which she talks about Social Anxiety in terms of a worry that a fatal flaw will be revealed in four potential ways a very helpful tool in my work, but there much more as you will see in the interview 

Direct download: Ellen_Hendriksen.mp3
Category:general -- posted at: 2:37pm EDT

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