Your Anxious Child

https://www.competitivedge.com/dr-alan-goldberg/

Dr Alan Goldberg is a sports performance coach and internationally recognized expert in peak sports performance. He is talking with us today about the how the principles used to enhance the performance of atheletes can be used in everyday performance situations with children.

Direct download: alan_goldberg_audio.mp3
Category:general -- posted at: 6:39pm EDT

Kelsey Torgerson Dunn, LSCW has just published when anxiety makes you angry in which she describes how angry outbursts in teens can sometimes be an expression of anxiety. Her book describes how to recognize when anxiety may underlie explosive episodes and what the teen, parent and therapist can do to help. As she points out, the fight part of the fight-flight-freeze response to danger is often overlooked and this book helps correct that 
Direct download: kelsey_dunn_anger-anxiety_audio.mp3
Category:general -- posted at: 8:10pm EDT

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